OD'ing. And, Chest Pains.

OD'd on Tostitos lime-flavored chips and sour cream & onion dip today. Trying to finish the bag. Sad that I am almost finished the bag and pretty sure I'm the only one whose been eating them.

Realized that I've been eating junk food lately - barrel of cheese balls, said Tostitos, and Trader Joe's Kettle Corn popcorn. Usually I'll only have one junk food option - but I guess right now it's a blue moon. Wouldn't think that much of it except I started having random moments of chest pain. Heartburn? Indigestion? Mini-heart attack? I don't know. Heart palpitation? Heart murmur? Yeah. I don't know those, either.

At any rate, I need to start eating more heart-healthy. My Dad has high blood pressure+cholesterol+triglycerides. My body is feeling the malnourishment. And, I'm only 28. I should have more energy than this.

Picked up some strawberries, blueberries, bananas, spinach, grape tomatoes, and soy milk today. No more junk for awhile.